New Insights In Details For Mini Blender

Mini Blender

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EST January 11, 2017 Breakfast time CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST GRAND RAPIDS, MICH. - In today's "On the Menu" segment, Jennifer Fillenworth, registered dietitian from Mercy Health, shows viewers that starting the day with a healthy breakfast can provide health benefits for the entire family. According to the USDA, only 44 percent of Americans are eating breakfast every day, yet 93 percent of Americans say it is the most important meal of the day. Breakfast is well known to promote a healthy weight by preventing overeating later in the day. Breakfast eaters are also less likely to develop chronic diseases such as Type 2 diabetes or heart disease. Breakfast is also well researched in children to improve concentration and focus in school. The best New Years resolution this year is sitting down to a family breakfast with these quick and easy family-friendly breakfast ideas. These recipes from start to finish only require 15 minutes or less of total kitchen time, leaving plenty of time to enjoy the finished product: Banana Oat Greek Yogurt Muffins Makes 16 muffins 1 cup plain Greek yogurt 2 large eggs 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 cup mini chocolate chips Preparation: Preheat your oven to 375F and prepare muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Set aside.

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